Receiving Infected With Covid-19 Changed My Life Forever
I am certain many have been asking: Why Covid? Why so globally? Why now? And I have addressed some of these concerns in preceding articles. But at that time I wasn’t speaking from practical experience, I was just sharing my theories about it without having obtaining verified them in practical terms. Effectively, now I have verified at least 1 of those theories, and I am eager to share it.
We have all heard about connectedness and oneness, and how Covid is (hopefully) bringing us a step closer to these experiences, seeing how we are all in this with each other. But then again, are we seriously all in this with each other? Personally, I am not so sure about that searching at the controversies in government policies (specifically in nations exactly where elections are taking spot for the duration of the pandemic), the push-backs from the public against restrictions (not a lot of us are willingness to sacrifice our “valuable” routines for the higher very good), and a lot more recently – the distribution of vaccines (these who pay a lot more get much more).
So what are we missing? When and how are we lastly going to discover the lesson? And what is that lesson?
Really, Covid offers us an clear clue each about the What we will need to discover and the How. What Covid patients expertise and in some circumstances die from is lack of air. And air is the extremely factor that connects us all. To use one of Jessica Dibb’s observations, we can produce an in-group and an out-group (i.e. manifest separation) primarily based on race, profession, gender, age, social qualities, appears, and so on. But there is a single widespread denominator which, when applied, leads us automatically to oneness – the breath. As a result, no matter what beliefs, traumas and preferences we have, we all belong to the group of breathers. And the breath (which, as I have come to knowledge, is the embodiment of Spirit), is what connects us all and provides us the physical, somatic expertise of oneness. BUT only if we pay attention to it!
Surprise, surprise – Covid is bringing our interest and awareness precisely to the breath. As such, Covid is asking us to get started living a extra spiritually oriented life: a life exactly where we are certainly additional connected, a life lived in the NOW. Importantly, by bringing our concentrate to the breathing, Covid is not only showing us the lesson we need to have to find out, i.e. the lesson of oneness it is also showing us how we can study mentioned lesion, and that is merely by staying focused on the breath and practicing conscious breathing.
Devoid of a doubt, conscious breathing is what can give us a direct spiritual knowledge (albeit in physical bodies). I personally learnt that by means of becoming forced (immediately after getting infected with Covid) to spend attention to the breath. Not that covid testing hadn’t dabbled in numerous yoga and meditation practices before. But this time the shift in awareness was so profound! Armed with a somewhat survival-driven motivation at the starting of the illness, I dove deep into different breathing approaches, and the a lot more intimately I got to know conscious breathing, the extra my encounter of separation was dissolving. I was feeling so substantially lighter, happier and, of course, a lot more connected. I was obtaining the lesson! A lot more importantly, I was healing a illness not brought on by Covid but merely highlighted by it.
Sadly, I assume the whole planet is sick with that identical disease – the illness of Separation. Therefore, we have a international pandemic. This pandemic has managed to highlight in a brilliant way the pervasiveness of the pathology we all endure from, the breathlessness and lack of connectedness throughout the globe. Covid is just the red light right here signaling we want to fix the engine. And it is not going away in a hurry, at least not until we all become conscious of the genuine difficulty and start taking the appropriate action towards resolving it. The actual difficulty, certainly, is a profound spiritual disconnect. We, as a planet, have reached the hallmark of Separation. Therefore, Covid is screaming at us: “Use the breath, men and women, and connect!”
On the face of it, I wholeheartedly encourage you to seek out some conscious breathing practices and begin incorporating them in your life (if you haven’t currently). Speaking about oneness does not support you feel it. Conscious breathing, on the other hand, takes us straight to the physical encounter of oneness, to the embodiment of spirituality. Try it for oneself and I am certain you will by no means look back. It only takes a few conscious breaths to adjust your point of view, and a various point of view opens doors to new, thrilling and limitless possibilities.